Robin Williams passed away yesterday. May he rest in peace! When I learned of it this morning, I was shocked- like millions all over the world. I googled frantically for details. What I learned shocked me even more. I found that Mr. Williams’s high energy at times masked a personal struggle with alcohol and drug […]
Serenity
Thought is Action in Rehearsal
Some years ago I read a book called Make a Life Not Just a Living written by Dr Ron Jenson. The merits of the books are too numerous to list here. Suffice to say that if you haven’t yet read the book, you missed something wonderful. I trust you will repair the omission speedily. However, […]
Open Up
The person you honor by sharing your ‘shame storm’ with, must be non- judgmental, to accept you completely with all your imperfections and confusing contradictions. They must give you the space in which you can stand naked without wondering what they might be thinking. They must be someone to whom you can confess your most terrible fears.
An Hour In The Garden
I don’t know why I have come into the garden today. Everyday when I return from training, I go straight upstairs. Today, I didn’t. Instead of turning right from the gate towards the stairs, I turn left into the garden. I take off my sandals and walk barefoot in the cool, moist grass. The garden […]
Expanded Consciousness
A profound commitment to peer deeply into each moment to see how best you might discover, absorb and experience life, will open you up to experience a state of Expanded Consciousness. A state of Expanded Consciousness is created when your mind and soul co-join. This is when the experience of life meets the awareness of […]
Leaves and Stars
It has been a few years since I read Herman Hesse’s Siddhartha. I read it in quick succession a few times in the beginning… and a few times hence. But I hadn’t picked it up in the last three years. When I picked it up yesterday again, It felt soothingly familiar. It has refreshed and […]
Everyday Equanimity
My cell phone rings. “Hello!” I answer. “Helllllooo! Shruti hai kya (Is Shruti there)?” “Jee nahi. Ye Shruti ka number nahi hai. Aapka galat number lag gaya hai. (No. This is not Shruti’s number. You’ve got the wrong number.)” I disconnect the call. A modern definition of equanimity: cool. This refers to one whose mind […]
Sunday Brunch #8
Hola people! Here we are again, what? I felt very uneasy last week when I couldn’t post the Sunday Brunch. It was as if I hadn’t lived that week at all (Okay, I’m exaggerating a bit). Then I thought, let that be so. This year, therefore, my year will have only 51 weeks. That’s not […]
Sunday Brunch #7
Now that this week is almost over, I can see the gifts it brought me. This was a week of brown studies and introspection. It led me down paths that made me wonder what I was about. As I witnessed the things that have shaped other people, I wondered at the things that have shaped […]
Forgive And Forget
Vidya Sury is too well known to need an introduction. Her posts are always brimming with positivity, she is always upbeat. Her words are insightful and funny. It is always a pleasure to read her. Though, sometimes I am simply not able to. But I believe that I would be taken to her blog the […]