Happy Sunday to you! I don’t know your relationship with Sundays. Are they days when you don’t go to work and so have a different, more leisurely routine? Is it made special because of the time you get to spend with your family and friends? Or is it precious because this is YOUR day; a […]
Mental Barriers
Four Minute Mile
For more than one hundred years, runners tried to break the four-minute mile barrier. It was considered the Holy Grail of track and field. Many said it couldn’t be done. In fact, doctors wrote articles in medical journals explaining why it was physically impossible for the human body to run a mile in less than […]